文献类型：期刊文献

中文题名：运动对老年人最大肌肉力量的影响特征研究

英文题名：Research on the Effect of Exercise on Maximal Muscle Strength in the Elderly

作者：周思红[1];张亚军[1];岳文雨[1];王艳春[1]

机构：[1]绍兴文理学院体育学院

年份：2016

卷号：15

期号：4

起止页码：26

中文期刊名：南京体育学院学报：自然科学版

基金：浙江自然科学基金项目(编号:LY14C110001)

语种：中文

中文关键词：老年人;最大肌肉力量;运动

外文关键词：elderly; maximum muscle strength; exercise

中文摘要：目的:为了研究运动对老年人最大肌肉力量的影响特征;方法:本研究选择32位健康男性与女性受试者,研究对象共分为2组,一组为常锻炼老年人,一组为不常锻炼老年人,采用等速肌力测试系统进行伸膝测试,选择的角速度分别为60°/s与180°/s,主要测试大腿去脂体积、最大肌肉力量与最大相对肌肉力量等指标;结果:60°/s的测试常锻炼组数据要显著高于不常锻炼组,而180°/s的测试差异较小,女性老年人最大相对肌肉力量的测试要显著高于其他组;结论:运动对老年人的最大肌肉力量改善效果显著,对女性常锻炼者的最大相对肌肉力量改善效果更好,研究结果为探讨运动对老年人的肌肉力量改变提供了参考依据。

外文摘要：Objective ： in older to research on the effect of exercise on maximal muscle strengtu in the elderly , metliods; this research select 32 healtliy men and women, research object total is divided into 2 group, a group for often exercise elderly, a group for not often exercise elderly, By Knee isokinetic muscle testing system, select of angle speed respectively for 60Vs and 180V s ,mainly test thigh to FAT volume, and maximum muscle strengt!i and maximum relative muscle strengt; results;60s of test often exercise group data is significantly above not exercise group, and the test differences of 180 Vs are smaller, women elderly maximum relative muscle strength of test is significantly higher than ot!ier group ; conclusion ; exercise on elderly of maximum muscle strength improved effect significantly, on women often exercise who of maximum relative muscle strength improved effect better, this research for muscle strengtli exercise on the elderly provides reference for change.