文献类型：期刊文献

中文题名：向心结合离心等速训练后的肌力变化特征

英文题名：Characteristics of the variation of muscle strength after centripetal and centrifugal combined isokinetic training

作者：周思红[1]

机构：[1]绍兴文理学院体育学院

年份：2009

卷号：16

期号：5

起止页码：104

中文期刊名：体育学刊

外文期刊名：Journal of Physical Education

收录：CSTPCD、、国家哲学社会科学学术期刊数据库、北大核心2008、CSSCI2008_2009、北大核心、CSSCI

语种：中文

中文关键词：运动生理学;等速训练;肱二头肌;肌肉力量

外文关键词：sports physiology; isokinetic training; biceps; muscle strength

中文摘要：为了探讨训练手段对肌肉力量的影响,通过对8名运动员肱二头肌采用角速度60(°)/s进行了4周向心结合离心等速训练,结果发现测试总功、最大力矩和最大功等指标实验前后差异显著,表明训练对改善运动员的肱二头肌肌肉力量有明显的效果。

外文摘要：In order to probe into the effects of training means on muscle strength, the author carried out 4-week centripetal and centrifugal combined isokinetic training with an angular velocity of 60°/s on the biceps of 8 athletes, and found that there is a significant difference in such indexes as total test work, maximum moment and maximum work before and after the experiment, which indicates that the training has a significant effect on improving the muscle strength of the biceps of the athletes.